There was a mini class I attended at a church Relief Society event about marriage. I came across this list I had kept from the class and thought I would share. Read it with your spouses and maybe you'll both get some ideas!
Keeping the Sparkle in Your Marriage
Keeping the Sparkle in Your Marriage
- Express appreciation to your spouse for little things he/she does that you often overlook.
- Say three nice things about your partner today- to your partner.
- Touch your partner non-sexually three times today, just to show you care.
- Try a little humor. Think of something funny, a joke or something cute about your kids.
- Make his favorite dessert this week.
- Buy her a few flowers on the way home from work.
- When shopping, buy your spouse a 'treat', just so he/she knows you're thinking of him/her.
- Ask her today one thing you could do that would make her happy.
- Offer your services in helping with the children before bed time.
- Open the car door for her.
- Hold her hand.
- Tell your spouse he/she looks nice today.
- Call him/her from work just to say hello.
- Go out on a date together once a week.
- Leave town together (without the kids) every four months.
- Leave town as a family for vacation twice a year.
- Say thank-you for meals prepared.
- Surprise your partner with a night out on the town, reservation at a local motel, or a birthday party.
- Hug your partner twice a day.
- Leave a little note that says thanks or expresses appreciation or love.
- Develop a hobby or outdoor activity together.
- Do something with or for your spouse, even if you don't want to.
- Take a walk around the block with your partner daily.
- Tell the kids how much you appreciate their mother or father.
- Sneak a snack into your bedroom that the two of you can eat without giving it away to the kids.
- Do a chore around the house, even if it's not your agreed upon responsibility or turn.
- Give her an extra $20, just to spend on herself.
- Take the phone off the hook so you can just be together.
- Designate six hours of one day a week as spouse care time.
- Tell your partner he/she still excites you.
- Spend 20 minutes each evening reviewing the day and just chatting informally.
- Watch a TV program together, side by side.
- Say something decent when you first meet at the end of the work day.
- Ask how you can assist with dinner and housework, instead of making demands.
- Call your wife and tell her to forget dinner- you're taking her out to eat.
- Tell your spouse you appreciate all that he/she does for you.
4 comments:
These are great! Thanks for posting them. I'm going to try some this week and so how it goes!
Wow - that is a great long list.
And to answer your question on theMomBuzz:
You do still want to do cardio, even if you lift weights. My husband has me doing 30 minutes 4x a day. If you do more than 30 minutes, you can actually affect muscle growth!
LOL! I meant 4x a week. That's not so bad!
Those are some great ideas. I'm going to try and incorporate some each day. Thanks for posting this!
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